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January 21, 2019
Kara Walk-N-Run

Realistic Expectations

December 6, 2018
Kara candlelight service

Keys to Good Listening

Situations that we deal with on an everyday basis are complicated.  Very few are black and white.  All the more so when we are trying to be […]
October 4, 2018

Día de los Muertos 2018

De Calavera a Catrina ~ Rosario A. Puga-Dempsey  (Read Below in English) Sin duda se acerca la fecha, lo sé por qué se empiezan a ver las […]
October 4, 2018

2018 Navigating the Holidays Workshop

The end of year holiday season can be difficult after the death of a family member, and often brings up new feelings, questions or challenges… We’re sad. […]
August 26, 2018
Kara Walk-N-Run

2018 Walk’n’Run to Remember

Join Kara in our 13th Annual Walk’n’Run to Remember      5K Walk  /  3K Run Walk’n’Run in memory of a loved one… Walk’n’Run to enjoy […]
July 26, 2018

Camp Through the Lense of the “Camera Lady”

  I was honored with the invitation to serve at Camp Erin this summer as a self-proclaimed yoga teacher/photographer. Although I quickly came to be known […]