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SOARING into Strength Workshops

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SOARING into Strength Workshops

Soaring into Strength Workshops - Kara

Soaringwords’ SOARING into Strength Positive Health Initiative 2020-2021

 

Kara is proud to be a community partner with Soaringwords.  Over the next year, we will be offering 24 (two per month) virtual SOARING into Strength Positive Health Workshops that have been designed to enhance mental health and wellness.

These free online workshops hosted by Soaringwords with the support of the Sobrato Family Foundation provide Positive Psychology tools to mitigate burn-out and fatigue to enhance mental, physical and emotional well-being, so you can better care for yourselves. The program will also provide skills you need to experience meaning, agency, altruism and hope in the face of everyday challenges of poverty, illness, housing and food insecurity, addiction, unemployment, and mental health challenges.  You can view the entire 12 month (Oct 20 – Sep 21) schedule here.

 

Upcoming Workshops

November 12th (12 noon)  SOARING into Gratitude (view flyer)
Featuring Dr. Dan Tomasula, this workshop will help you explore the enormous benefits of gratitude on personal wellbeing, relationships, and communal flourishing

November 24th (12 noon)  Why Loneliness Matters (view flyer)
Featuring Dr. Jane Dutton and Dr. Vivek Murthy, this workshop will help you learn practical easy-to-use strategies to reduce feelings of isolation even while physically distancing.

RSVP and register at  SV.Soaringwords.org to reserve your place for each workshop you would like to attend This registration site also gives you access to prior workshops.

Soaringwords‘ mission is to motivate people grappling with illnesses and other challenges to pay-it-forward to help others. SOARING is based on positive psychology concepts, and is an acronym that stands for Shifting, Optimism, Altruism, Resilience, Imagery, Narrative, and Gratitude.