These free online workshops hosted by Soaringwords with the support of the Sobrato Family Foundation provide Positive Psychology tools to mitigate burn-out and fatigue to enhance mental, physical and emotional well-being, so you can better care for yourselves. The program will also provide skills you need to experience meaning, agency, altruism and hope in the face of everyday challenges of poverty, illness, housing and food insecurity, addiction, unemployment, and mental health challenges. You can view the entire 12 month (Oct 20 – Sep 21) schedule here.
JUNE 10th (12 noon) SOARING into Strength-based Families workshop (flyer)
This workshop will teach you a strengths-based approach to accentuate the positive in your family and friends and other proven self-care tools based on the latest science. Featuring Positive Psychology thought leaders Lisa Honig Buksbaum, Soaringwords’ CEO & Founder, and Dr. Lea Waters, author of The Strength Switch.
JUNE 25th (12 noon) SOARING into Healing Imagery workshop Ritual (change) (flyer)
Tap into your inner knowledge to heal. Learn to access internal clarity and guidance with powerful easy-to-use visualizations that will create an immediate shift and expansiveness. Featuring the work and wisdom of Rachel Epstein, Director, American Institute of Mental Imagery, and Positive Psychology thought leader Lisa Honig Buksbaum, CEO & Founder, Soaringwords.
RSVP and register at SV.Soaringwords.
Soaringwords‘ mission is to motivate people grappling with illnesses and other challenges to pay-it-forward to help others. SOARING is based on positive psychology concepts, and is an acronym that stands for Shifting, Optimism, Altruism, Resilience, Imagery, Narrative, and Gratitude.