These free online workshops hosted by Soaringwords with the support of the Sobrato Family Foundation provide Positive Psychology tools to mitigate burn-out and fatigue to enhance mental, physical and emotional well-being, so you can better care for yourselves. The program will also provide skills you need to experience meaning, agency, altruism and hope in the face of everyday challenges of poverty, illness, housing and food insecurity, addiction, unemployment, and mental health challenges. You can view the entire 12 month (Oct 20 – Sep 21) schedule here.
SEPT 23rd (12 noon) SOARING into Positive Movement & Vitality (flyer)
Learn how exercise and movement jump starts your brain with Positive Psychology experts Lisa Honig Buksbaum, Dr. John Ratey, and Dr. Elaine O’ Brien.
SEPT 29th (12 noon) SOARING into the Power of Play (flyer)
Learn how play fuels wisdom, relationships, and health based on the work of Positive Psychology experts Lisa Honig Buksbaum & Dr. Stuart Brown, National Institute for Play.
RSVP and register at SV.Soaringwords.
Soaringwords‘ mission is to motivate people grappling with illnesses and other challenges to pay-it-forward to help others. SOARING is based on positive psychology concepts, and is an acronym that stands for Shifting, Optimism, Altruism, Resilience, Imagery, Narrative, and Gratitude.