These free online workshops hosted by Soaringwords with the support of the Sobrato Family Foundation provide Positive Psychology tools to mitigate burn-out and fatigue to enhance mental, physical and emotional well-being, so you can better care for yourselves. The program will also provide skills you need to experience meaning, agency, altruism and hope in the face of everyday challenges of poverty, illness, housing and food insecurity, addiction, unemployment, and mental health challenges. You can view the entire 12 month (Oct 20 – Sep 21) schedule here.
APRIL 8th (12 noon) Synchronicity – Learn to Trust and Respect Your Inner Voice (flyer)
Often uncanny coincidences provide profound meaning and direction, especially at crossroads. Learn how to access this skill with Dr. Chris Mackey.
APRIL 27th (12 noon) Living a Good Life: Meaning & Mattering (flyer)
Learn how to incorporate more meaning and mattering into your personal and professional life with Dr. Michael Steger and Emily Esfahani Smith.
RSVP and register at SV.Soaringwords.
Soaringwords‘ mission is to motivate people grappling with illnesses and other challenges to pay-it-forward to help others. SOARING is based on positive psychology concepts, and is an acronym that stands for Shifting, Optimism, Altruism, Resilience, Imagery, Narrative, and Gratitude.