2023 Navigating the Holidays Workshop

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October 13, 2023
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Writing Through Grief Drop-In Group
October 20, 2023
The holidays can be difficult for those who are grieving the death of a loved one. This online workshop is designed to support you as you navigate the holiday season. Our hope is that the workshop will provide an opportunity for space to share about emotions and feelings and provide strategies, tools, and connections as we enter and navigate the holidays.


Thursday November 9, 2023
7:00pm – 8:30pm
Online via Zoom

Register Here 


7:00pm – Introduction ~ Entering the Holidays
7:30 – 8:15pm – Breakout Sessions
8:15 – 8:30pm – Self Care & Closing
(workshop handouts will be posted to this site after the conclusion of the event)

(To be chosen the day of the workshop)

Session A: “Reimagining Traditions”
This session will address the challenges holiday traditions can present. It will focus on choices you can make to engage with tradition in a way that is authentic to you while communicating your needs to your family/friends as you hold your deceased loved ones in your heart.

Session B: “Managing the Holidays with Children & Teens”
This session will address family communication and planning in approaching the holidays and focus on the importance of intentionality and ensuring that each family member’s feelings and needs are respected and considered.

                         No Fee ~ Donations Appreciated               Direct questions to info@kara-grief.org

To also learn about the workshop presented in Spanish click here.

Workshop Slide Decks

Navigating the Holidays Main Session

Reimagining Traditions

Managing the Holidays with Children & Teens

Family Holiday Plan



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