From Resolutions to Well Being – Community Education Series
2022 New Volunteer Training
December 21, 2021
Spouse & Partner Loss Online Group
January 16, 2022
Community Education Series Online Workshop
Our Community Education Series provides quarterly workshops and education events to help our community become more grief-informed and better equipped to support others through loss.
2022 SCHEDULE
Thursday, February 3rd
Thursday, April 28th
Thursday, July 28th
Thursday, October 20th
Join us for our next session…
From Resolutions to Well Being
Exploring Various Ways of Honoring Our Grief in the New Year
February 3, 2022 7-8pm
(This date was originally scheduled for January 27th)
There’s nothing like a new year to highlight the passage of time. At times this high lighting can leave a stark effect, underscoring our inertia or back lighting expectations. Coupled with grief, the new year can bring about a whole new set of expectations that may or may not be in accordance with where we are personally at in our grief journey. .
“From Resolutions to Well Being” is a workshop focused on addressing the New Year’s marker of time and how we can manage our grief. Whether transitioning into 2022 has you feeling ambivalent, digging in your heels, or anticipating a fresh start, this workshop is a space to acknowledge your grief, identify what the new year means to you, and craft an individual plan that promotes your wellbeing.
This workshop will focus on:
- Creating a space that honors your grief
- Reframing resolutions to more manageable moments that contribute to well being
- Providing tools for self-compassion and self-care rather than self-improvement
