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April 1, 2019
karablog - closure reflections

An Interview with Dr. Garfield

A Conversation with our 2019 Spring Fundraiser Guest Speaker – Dr. Charles Garfield  Tell us about your background. What has inspired you in doing your life’s […]
March 27, 2019

Compassion Cultivation Training – Summer 2019

Join us for our summer Compassion Cultivation Training! Is it really possible to choose empathy and compassion rather than defaulting to ‘reactivity’ and shutting-down or burning […]
March 4, 2019

Spring 2019 Mindful Self-Compassion

Mindful Self-Compassion ~ An Eight Week Course With Hilary Borison & Liz Fitzgerald We may find it’s easier to have compassion for others than for ourselves. […]
February 5, 2019

Practicing Wellbeing Workshop

Practicing Wellbeing
 – An Experiential Workshop Designed for those who are: grieving a loss anticipating a loss facing long-term illness facing end-of-life caregiving for loved ones […]
February 5, 2019

Moving Through Grief – a Journey

Grief takes a lot of energy. It is truly a journey. The following suggestions include ways in which we can help ourselves through the grieving process. […]
January 21, 2019
Kara Walk-N-Run

Realistic Expectations