Join us for our summer Compassion Cultivation Training! Is it really possible to choose empathy and compassion rather than defaulting to ‘reactivity’ and shutting-down or burning […]
Mindful Self-Compassion ~ An Eight Week Course With Hilary Borison & Liz Fitzgerald We may find it’s easier to have compassion for others than for ourselves. […]
Practicing Wellbeing – An Experiential Workshop Designed for those who are: grieving a loss anticipating a loss facing long-term illness facing end-of-life caregiving for loved ones […]
Grief takes a lot of energy. It is truly a journey. The following suggestions include ways in which we can help ourselves through the grieving process. […]
Our services are provided primarily by trained volunteers who have experience in healing from their own personal loss. With the aid of professional staff and ongoing […]