(Worksop Handouts will be posted to this site after conclusion of event)
7:00pm – Entering the Holidays ~ Five Tips for the Holidays
7:30 – 8:20pm – Breakout Sessions
~10 Minute Break~
8:30 – 8:55pm – The Power of Self Care & Closing Ritual Ceremony
BREAKOUT SESSION OPTIONS
(Choose One When Registering Via Zoom)
Session A: “Reimagining Traditions”
This session will address the challenges holiday traditions can present. It will focus on choices you can make to engage with tradition in a way that is authentic to you while communicating your needs to your family/friends as you hold your deceased loved ones in your heart.
Session B: “Managing the Holidays with Children & Teens”
This session will address family communication and planning in approaching the holidays and focus on the importance of intentionality and ensuring that each family member’s feelings and needs are respected and considered.
Session C: “The Holidays in Isolation- Navigating Our Loneliness and Moving Towards Solitude”
This session will address the challenges of experiencing the holiday season while maintaining social distance. It will address and define loneliness in our current age. It will also provide practices that you can incorporate into your life to navigate your loneliness and move towards solitude.
To also learn about the workshop presented in Spanish click here.