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October 9, 2016

Navigating the Holidays Workshop

The end of year holiday season can be difficult after the death of a family member, and often brings up new feelings, questions or challenges… We’re sad. […]
September 19, 2016
Kara Walk-N-Run

2016 Walk’n’Run to Remember

Join Kara in our 9th Annual Walk’n’Run to Remember 5K Walk – 3K Run Walk’n’Run in memory of a loved one… Walk’n’Run to enjoy a beautiful […]
August 26, 2016
Kara candlelight service

Compassion Cultivation Training – Fall 2016

Is it really possible to choose empathy and compassion rather than defaulting to ‘reactivity’ and shutting-down or burning out when confronted with life’s inevitable challenges? In […]
August 15, 2016

Caregivers Forum – Unpacking the Heart

Thursday,  September 8, 2016  – Unpacking the Heart Anyone who serves as a caregiver knows that the process of caregiving is multifaceted. It can be deeply satisfying to […]
July 18, 2016

Programa de Reducción de Estrés Basado en Mindfulness

Por primera vez, Kara va a ofrecer el Programa de Reducción de Estrés en base a Mindfulness (MBSR) en Español en el Otoño del 2016. El […]
July 7, 2016

Fathers Grief Retreat – TGF

MEADOWLARK FATHERS’ GRIEF RETREAT A Weekend for Fathers Grieving the Loss of a Child October 28-29-30, 2016      Sebastopol, CA As a program of the Tim […]