May 28, 2019
Practicing Wellbeing
for Caregivers Caregiving for a loved one can be an especially challenging role, emotionally and physically. Too often, lack of support for the caregiver […]
May 12, 2019
El programa de Reducción del Estrés basado en Mindfulness (Mindfulness Based Stress Reduction) fue fundado en 1979 por el Centro de Mindfulness de la Escuela de […]
April 1, 2019
A Conversation with our 2019 Spring Fundraiser Guest Speaker – Dr. Charles Garfield Tell us about your background. What has inspired you in doing your life’s […]
March 27, 2019
Join us for our summer Compassion Cultivation Training! Is it really possible to choose empathy and compassion rather than defaulting to ‘reactivity’ and shutting-down or burning […]
March 4, 2019
Mindful Self-Compassion ~ An Eight Week Course With Hilary Borison & Liz Fitzgerald We may find it’s easier to have compassion for others than for ourselves. […]